LTA "Emotional Avoidance" W/SG Michelle Maidenberg

Let's Think About "Emotional Avoidance" With Special Guest Michelle Maidenberg

In this thoughtful episode of Mitzi, Let’s Think About It, we explore emotional avoidance with special guest Michelle Maidenberg. Together, we unpack what it means to avoid difficult emotions, why so many people disconnect from what they feel, and how learning to embrace our emotions can open the door to healing, clarity, and deeper self-awareness.

Michelle shares a powerful reminder: we are emotional creatures who think, not just thinking beings who occasionally feel. This conversation invites listeners to slow down, reflect, and consider how emotional avoidance may be shaping their relationships, choices, and everyday lives.

We also talk about how short life is, how meaningful moments can arrive unexpectedly, and why being present with both heart and mind matters so much.

If you are interested in emotional health, self-awareness, personal growth, mindfulness, mental wellness, and deeper thinking, this episode offers an honest and compassionate space to reflect. Whether you have struggled to sit with hard feelings or simply want to understand yourself and others more fully, this episode is designed to help you think, feel, and grow.

Tune in to Let’s Think About “Emotional Avoidance” with Michelle Maidenberg for a warm, insightful conversation about emotions, healing, personal growth, and the significance of being fully present in your life.
       

To stay in touch, please visit Michelle's website at https://michellemaidenberg.com/ to learn more about her.