Mitzi Let’s Think About It.

Let’s think about ”sacred intimacy.” W/ SG SASHA LIPSKAIA

Let's think about "sacred intimacy." Sasha and I discuss how she relies on intersectional and feminist methodologies, archetypal psychology, performance art, shamanism, bodywork, sacred sexuality, tantra, psycho-spirituality and mysticism to help women heal and learn to reveal and embody their innate magnetism, by going to the core of their feelings, and fall in love with the fullness of who they really are.

LET’S THINK ABOUT ”THE INVISIBLE GIRL.” W/ SG YVONNE SANDOMIR

Let's think about "the invisible girl." Yvonne and I discuss her book "The invisible girl." And what inspired her to write this and how she's trying to help others overcome and deal with there trauma. 

LTA "Your shadow self may hold the key" W/SG Steve Vincent

Let's Think About "Your shadow self may hold the key" With Special Guest Steve Vincent

Steve shares his thoughts that your shadow self may hold the key, reminding everyone to look within to discover more of who they are. While learning about Steve, we discussed the difficulties of self-reflection and learning to accept people for who they are. This episode aims to make you think.  

To stay in touch, please visit his website, https://stevevincentonline.com/, to learn more about Steve. 

LET’S THINK ABOUT ”LIVING A FULFILLED LIFE.” W/ SG TERESA WORNSTAFF

Let's think about "Living a fulfilled life." Teresa and I discuss her journey into a fulfilling life. And how it inspired her to help others find that fulfilment and peace that we all long for. 

LET’S THINK ABOUT “LETTING GO OF YOUR EMOTIONS.” W/ SG EMMANUEL ANTHONY

Let's think about “letting go of your emotions.” Emmanuel and I discuss how he assisted human beings globally to overcome mental disorders, common challenges, achieve their goals, expand human awareness, maximize human potential, gain clarity on their mission and lead highly inspiring lives within all areas of life. 

LTA "Dementia" W/SG Carolyn Birrell

Let's Think About "Dementia" With Special Guest Carolyn Birrell

Carolyn shares her thoughts on dementia, reminding everyone to put themselves in others' shoes. While learning about Carolyn, we discussed the difficulties of dementia and how she had to learn how to manage life with her mother, who was slowly losing her life. This episode aims to make you think.  

To stay in touch, please visit her website, https://www.carolynbirrell.com/, to learn more about Carolyn. 

Let’s think about ”Why am I hungry?” w/SG MICHELLE MAY M.D.

Let's think about "Why am I hungry?" Michelle and I have a great conversation discussing her back story and why we are hungry as well as having a mindful eating habits.

Let’s think about ”The shame guilt Leech” w/ SG Lois Hollis

Let's think about "The shame guilt Leech" Lois and I discuss the importance of understanding ones shame guilt energy. While learning a little bit about Lois at the same time. Tune into this great conversation!

Let’s think about ”going against the odds.” w/ SG Doug Noll

Let's think about "going against the odds." Doug and I discuss how he was able to not only help himself live against the odds with a disability. But also to help prisoners who have been placed in stereotypes expected to never escape them.

LTA "Trauma & The Body" W/SG Paula Chambers

Let's Think About "Trauma & The Body" With Special Guest Paula Chambers 

Paula shares her thoughts on trauma and the body, reminding people to slow down and sense their body, listening to their body’s voice. While learning about Paula, we discussed how daring it actually is to love your body and how the Nia technique has not only helped her but also so many others. This episode aims to prompt thought.            

To stay in touch, please visit Paula's website at https://paulachambers.me/ to learn more about her.