Mitzi Let’s Think About It.

Let’s think about ”Meditation” w/ SG G. Scott Graham

Our perception of meditation may be limited by how they portray meditation in the media. Luckily, I have an exceptional guest on the show to help break it down so we can all flip the script on how we see meditation. 

Let’s Think About ”Unconscious Trauma” w/ SG Riana Milne

We downplay our trauma as if it's acceptable because it's our standard. However, trauma is trauma, and luckily for me, I had Riana on the show to share her story and the importance of recognizing your trauma by focusing on the unconscious trauma that we happened to repress.

Let’s think about ”Loving Your Fears” W/ SG Tracy Litt

Loving your fears is complex if you're not fully prepared to face the truth. 

Luckily, I had a Tracy on my show to share her perspective on this lovely topic that she has managed to change her life around and the lives of so many other individuals worldwide. 

If you want to know more about Tracy, please click the link below to be redirected to her website.  https://thelittfactor.com/

Let’s think about ”Turning Pain into Art” w/ SG Kristina Smeriglio

Everyone has pain that is ugly at the moment but can be so beautiful in any form of art. Isn't the beauty of art having the freedom to express what we feel? 

Well, on today's episode, I got the pleasure of having Kristy and for her to share her thoughts on this matter, which was such a fantastic conversation. 

Want to know more about Kristy, check out her website below.
https://kristysmeriglio.com/

Let’s think about the ”Vietnam War” w/ SG Robin Bartlett

What comes to mind when you think of the Vietnam War? Usually, for me, it's all of the movies that depict what has had to happen. It makes you wonder how much truth lies behind the film. 

Luckily, I have a special guest on today's show who has experienced the Vietnam War firsthand. Providing me with his personal experience and his point of view on the war makes you think of our Vietnam Vets differently. 

Want to know more about Robin? Please, check out the link below to redirect you to his site.  
robinbartlettauthor.com

Let’s think about ”Dreams” w/ SG Megan Mary

Dreams aren't a topic that is discussed in public. We usually keep them to ourselves. I was thinking about the mystery that comes along with them. Thankfully, I have a special guest on today's show to help us think about dreams differently.

Want to go directly to Megan's site to learn more about her and what she is up to? Please click the link below to get redirected to her AWESOME website. https://womensdreamanalysis.com/

Thank you so much, Megan, for being on the show. Keep being awesome!

Let’s think about Traveling w/ SG Liam

Traveling is on a lot of people's minds lately. Luckily, I have a returning guest on my show who is a permanent traveler. And is here to give us his extraordinary perspective on traveling. Please tune in if you would like to think with us. 

LTA "Why do I want to eat?" W/SG Michelle May M.D.

Let's Think About "Why do I want to eat?" With Special Michelle May M.D.

Michelle shares her thoughts on why we want to eat, reminding everyone they can create a healthy relationship with food. We also discuss diet culture and our perspective on food while learning about Michelle. This episode aims to make you think. 

To keep in touch, please check his website https://amihungry.com/ to learn more about Michelle.

LTA "The Throne of Your Kingdom." W/SG Kimberly Spencer

Let's Think About "The Throne of Your Kingdom." With Special Kimberly Spencer

Kimberly shares her thoughts on the throne of your kingdom, reminding everyone that your frame of mind can frame your life. While learning about Kimberly, we also discuss our mindset and accomplishments. This episode aims to make you think. 

To keep in touch, please check his website https://www.crownyourself.com/ to learn more about Kimberly.

Let’s think about ”Business growth” w/sg Amy Birks

Amy and I discuss her book “The Hustle Free Business,” helping purpose-driven, conscious companies and founders scale without sacrifice, so they can grow their impact and revenue without giving up their non-negotiable free-time.