LTA Alternate Therapies for PTSD With Special Guest Trudie Dwyer

Let's Think About "Alternate Therapies for PTSD." 

On today's episode, we get the pleasure of having Trudie on my podcast show to share her thoughts on alternative therapies to manage PTSD. She also discusses some traditional routes she's tried to manage her PTSD. She is sharing her honest opinion on what she thinks when she hears the words PTSD. She even shared her experience with her day hiking trip. You'll want to tune in because she gives us many great points to reflect on. 

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