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Episodes

Tuesday Oct 04, 2022
Let’s think about ”Waffles & Tapping. ” W/ SG DR. Katie Nall
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
Dr. Katie and I discuss her desire to help people let go of their "waffles." What are waffles you may ask well I can tell you for sure it's not the yummy food you can get for breakfast. Waffles = Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress.
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